The Anger Habit: Proven Principles to Calm the Stormy Mind

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Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
The Anger Habit: Proven Principles to...

The Anger Habit: Proven Principles to Calm the Stormy Mind

Name: The Anger Habit: Proven Principles to Calm the Stormy Mind
ISBN: 9781402203343

Carl Semmelroth, Donald E. P. Smith

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Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit. Case studies and stories show you how to avoid:- Feelings of losing control- Depression- Panic- Family battles

Kategorie:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Rok:

2004

Wydanie:

Wydawnictwo:

Sourcebooks

Język:

english

Strony:

162

ISBN 10: